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The
following pages are designed to aid both new and existing
members by giving advice on how to perform exercises and techniques,
so that they can be practiced outside of the Fusion's dojos
correctly. There is also some basic Japanese terminology,
often used during lessons. Click on the photos to link to
the pages you would like to view.
- STRENGTH
BUILDING
EXERCISES
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- ENDURANCE
AND SPEED ROUTINES
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ARE
YOUR CLUB T-SHIRTS STARTING TO LOOK TIRED?
Buy
a new embroidered one
ONLY
£15.00 |
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SPECIAL
OFFER
£10
CASH BACK
If
you recruit a new member
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WOULD
YOU LIKE MORE CONTENT ON THE TRAINING TIPS PAGES?
We'd
be glad to know |
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