ABOUT THE LESSONS
These are mixed lessons (male and female) and open to Adults (+14yrs). We combine effective techniques taken from various Martial Arts, making them perfect for realistic self defence and sports training. This is the ultimate all over workout made famous by the UFC.
Did you know that MMA has become the fastest growing sport in the world?

WHAT THE LESSONS INVOLVE
A combination of stand-up striking (kickboxing), take-downs, grappling and submission grappling. We put every piece of our extensive range of training equipment to use - hanging punch bags, freestanding punch bags, 30m running track, skipping ropes, focus pads, kick pads and medicine balls to name some of them. If this class hasn't got it, you don't want it!

**COMING SOON - 25ft CAGE**

LESSON TIMES
MMA Classes
Monday 8pm til 9pm
Wednesday 8pm til 9pm

Open Session
Saturday 10:30am til 11:30am

JOIN NOW AND RECEIVE

• 1 MONTHS FREE TUITION

CALL US TO ARRANGE A

• FREE CONSUTATION
• FREE INDUCTION
• FREE TRIAL LESSON