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F.A.Q

 

 

Some of the most commonly asked questions regarding The Fusion Kickboxing are listed below..

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Q - What is Kickboxing and what does it entail?

A - Kickboxing is a Martial Art which has stemmed from Karate, Thai boxing and Boxing. Westerners combined and tweaked these traditional styles typically used for self defence and combat and turned them into a less brutal and more practical sport or workout.

The sport involves scoring points on your opponent using various kicks, punches and blocks; techniques which are also effective in real-life situations or self defence, but generally are used for keeping fit by making use of its high intensity, cardio workout.

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Q - What do the lessons involve?

A - Classes usually begin with a warm-up followed by some stretching. You may then be given different exercises to perform such as press-ups or squats although they could be thrown in at any time during the class. Kicks, punches and blocks will be practiced either in fresh air, or on various pieces of equipment, maybe even your partner. Sparring will also play a big part in some lessons (if you choose) and will always be done in a controlled manner under constant supervision.

Kickboxing requires a degree of strength and fitness which is built up over time through training at the classes. No lesson is ever the same although the nature of any martial art is repetition.

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Q - Do you have to be fit or flexible before you join?

A - Not at all. The instructor's job is to bring out the best in everyone. At first lessons will be easy to moderate as you build up your stamina and physical ability. As you improve the difficulty will be gradually increased. Students are only pushed to their own limits and not somebody else's. For advice on training look at TRAINING TIPS.

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Q - What is the age criteria for training?

A - Lessons taught at the Fusion are taliored to suit every individual and therefore the following should only be used as a guide.

Kids classes start from five years old up until the age of thirteen. After that they can then move up into the adult classes. There is no age limit on the adult classes providing that they are fit and well enough to take part.

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Q - Will I have to spar?

A- No, not if you do not wish to. If you do decide that you would wish to spar, it will not be allowed until you have developed your techniques to a reasonable level and proven that you can exercise proper control. It is also essential that you have all the necessary protective equipment.

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Q - What equipment will I need and when should I buy it?

A - Initially none, just your club suit. When the time comes you will need feet pads, shin guards, gloves, a head guard and a gum shield. Men will also need a groin guard and ladies a chest protector.

You will certainly need it by the time your ready to take your first grading (4-6 months) but you can purchase it sooner if you wish.

It is advised that you speak with the class instructor before you purchase any items for sparring as there is a strict criteria. Equipment can be purchased via the FUSION SHOP.

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Q - How do I pay for lessons?

A - As a member of The Fusion Kickboxing your tuition is paid for one month in advance via Standing Order. Only your first month of training can be paid for in cash until your Standing Order is active.

None members can pay-per-session, but only for the kickboxercise classes.

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Q - How often are gradings?

A - Grading's are on average every 4-6 months but it also depends on the students attendance and on how well they are progressing. A Black belt should be your ultimate goal and will come no sooner than 5 years. Don't be tempted by clubs offering you a 'guaranteed Black belt'. You should earn your grade and not buy it!

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Q - Can I wear my kit from another club?

A - Only until you receive your new one. The club suit is a uniform and it is important that full kit is always worn for lessons in a good clean condition. It may also be worth considering PURCHASING AN EXTRA SUIT to wear, just in case the other is dirty.

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Q - Can I wear my Belt from another club?

A - Unfortunately not. A belt is only a mark of how you are progressing at your present club. You will find that all clubs have different syllabuses and probably even different coloured belts from what you are used to. Even if it is the same martial art. For example, some kickboxing clubs may practice using knees, elbows, low kicks, sweeps and even take downs where others may not.

However, after six months of training at The Fusion you will be graded to our syllabus and could soon have your grade (or equivalent) back.

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Q - Can I use my licence from another club?

A - Only if it's a Shorai M.A.I licence. This is the association that The Fusion is affiliated to. Any other type of licence would not insure with The Fusion or any of its instructors.

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If you have any further queries about joining, training, prices or anything else regarding The Fusion, then please feel free to CONTACT US.

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